Hey there! I'm an empowered, sovereign woman who also happens to be a woman-centred coach, social worker, forever learner, and mum to three unschooled neurodivergent teens (AuDHD/PDA).

I’ve walked many journeys in this life, but nothing prepared me for the intensity of parenting that pushed me beyond my limits -
and in that process, into myself more than I could have ever imagined (I often wonder who this was for... my children, or for me to grow into the woman I am continuing to expand into).

I know what it’s like to feel isolated, confused, and unsure how to keep going when your kids are struggling and life feels impossible. I spent years in crisis, researching PDA, consuming anything I could find, way before people were talking about it online. I integrated all I knew with everything else in my life - social work, spiritual and mindfulness practices, energetic and somatic work, and a HUGE amount of personal growth.

This is what I bring to my work with women today. I know intimately, what it's like to have everything you thought you knew, dismantled, and have had to create a life that is based on integrity, authenticity, respect and relational safety - I could not have done that with PDA strategy and knowledge alone.

My work is for women standing at the edge of stabilising their home, their child, but knowing something is missing.

My approach blends:

• trauma-informed practice

• lived experience
• nervous-system awareness
• identity work and self-leadership through the Woman-Centred Coaching Framework

• energetic alignment and somatic/mindfulness practices
• parenting through authenticity, wholeness, and deep inner truth ~
because this journey is not about fixing you or your child…
it is about remembering who you are and creating a life that includes YOU and your family.

This is a space where you are deeply seen, gently supported,
and guided to become more YOU than you’ve ever allowed yourself to be.