meet our coach

Hey, I'm Lisa!

Welcome! I’m a social worker, certified life coach, and neurodivergent mother of three neurodivergent teens. After years of overwhelm and living in survival mode, I discovered that true change begins within.

For some, parenting seems to be effortless. For others, the demands of caring, giving, and holding everything together become all-consuming. We end up depleted and disconnected from ourselves and our children. That was my journey.

The first years as a parent felt like a complete dismantling of life as I knew it.
I spent years drowning in overwhelm — feeling invisible, helpless, alone, and stuck in survival mode. I was constantly reacting to the needs around me, putting out “fires,”, advocating fiercely and running on empty. Any moments I had was spent learning everything I could about neurodivergence, especially PDA (pathological demand avoidance), in a desperate attempt to find what was 'wrong', why life was so damned hard.

Despite understanding my kids more — the nervous system, relational safety, all of it, we remained caught in cycles of dysregulation and despair. I was confused, and honestly didn't think I'd survive my kids childhood.

In one final attempt to find support, I entered a coaching space grounded in Woman-Centred Coaching. There, with compassion and guidance, I began the inner work: examining my beliefs and reactivity, listening to my own needs, and reconnecting to the vision I held for myself and my family.

I learned that peace wasn’t created by control, compliance, or fixing,
but through presence, safety, compassion, and inner leadership.
I needed to find my peace, to create safety in my own nervous system, before my life could reflect it.

Our home isn't perfect — but now it’s peaceful, respectful, and connected. We work together as a team, problem-solving with compassion, acceptance, creativity, and collaboration.

And that’s what thriving looks like to me.

Today, I coach women who are ready for this same shift — women open to seeing themselves and their children with new eyes, and who want to create a family culture that honours everyone’s humanity.

I’d love to walk alongside you.

Let’s create something extraordinary!

You Matter!

I have a deep-seated passion to contribute to the raising of global consciousness through how we raise ourselves and our children in conscious, intentional, respectful ways.

Empowering women to be all they can be, so that they show up in their lives and in their families fully and powerfully is where change happens.

Through my work, clients have been able to create results that have expanded their lives in deep and meaningful ways, and as a side effect, are becoming the parent their child needs.

These including:

Creating deeper connections with themselves and their children to lead their families in more aligned ways

Stepping into their own soul-aligned business after feeling dissatisfied and stuck at work (homeschooling mum's like myself have done this too!)

For the first time in their lives, they know what they need and desire, and now have a way to create a life that feels like a full body 'YES'

Creating more support in their lives, because we weren't meant to do this alone.

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I acknowledge the Wurundjeri and Wadawurrung Peoples of the Kulin Nations as the Traditional Owners and Custodians of the land on which I live and work.

I honour their deep and ongoing connections to land, waters, community and culture.

I recognise that sovereignty was never ceded. I pay my deepest respects to their Elders past and present, and extend that respect to all First Nations peoples today.